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Adam Dobson - Revolution Sports Injuries

Adam Dobson - Revolution Sports Injuries

Adam Dobson started Revolution Health after finishing  a BSc (hons) degree in Sports Therapy at the University of Chichester

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Causes of Carpal Tunnel Syndrome

There are a number of possible causes. It is important to correctly diagnose this because otherwise treatment will be less affective.

The main factors include:

  • Traumatic wrist injury such as a sprain or fracture.
  • Repetitive activity
  • Pregnancy, this can cause increased fluid retention.
  • Congenital, some people has smaller, narrower carpal tunnels

Hamstring Injuries

This month I am going to talk about hamstring stains. This injury has made the news recently when Leicester Tigers RFC of the Aviva Premiership lost two of their stars – Manu Tuilagi and Louis Deacon both with hamstring strains during their win over Worcester on December 27th.

There have been many studies looking at the frequency of hamstring strains in sport. Studies have found that as a percentage hamstring injuries peak at 33% of lower limb injuries in 16-25 year olds and they most often occur in sports where the hamstrings can be stretched eccentrically at high speed (1, 2). 

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Revolution Sports Injuries Clinic Wantage

TFD Health and Fitness, T2 Southern Unit, Downsview Road, Grove Technology Park, Wantage, Oxon, OX12 9FA
T: 01235 856361 | M: 07827 324789

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